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Benefits of Pets When Undergoing Intensive Outpatient Program Treatment

For years, it has been suspected that there‚Äôs a positive link between pet ownership and mental health. Once the theory has been put under the microscope and studied extensively, the suspicions have been confirmed. According to experts, owning pets can help people who are suffering from depression in the following ways: Lowers Stress Hormones Having […]

MMA TV Show Kingdom Review

The show on Netflix “Kingdom” is about a family of MMA fighters with a lot of drama. It’s about Alvey Kalina and his two sons Nate and Jay. Nate is played by Nick Jonas. The acting in the show is surprising from these 3. When you’re out of good shows to watch, Netflix can be […]

Valerie Loureda is the Next MMA Superstar

Valerie Loureda signs a new fight deal with Bellator after her second-round KO win at Bellator 243. After ending her amateur career with a record of 2-1, she is now 3-0 with 2 finishes in her professional MMA career. She trains at American Top Team with fellow Miami native and BMF Champion, Jorge ‘Gamebred’ Masvidal. […]